Year of the Rat
When you can't get to a physio
I had a couple of tight deadlines to meet in June so I ended up putting in some crazy hours and enjoying it! All apart from the sore back. Nothing like long hours to make you notice how badly set up your home office is. So I've bought a separate keyboard and stuff now and propped the laptop up on a pile of books so that I am not hunched over it. AND... I discovered that the foam roller I bought years ago (for my legs) works brilliantly on my upper back!